PILATES

A celebrity favorite, Pilates has become extremely popular for all ages and all levels of fitness.  Take advantage of this unique resistance-based exercise program that focuses on stabilizing the core and rebalancing the body.

A low-impact way to re-shape your body, Pilates is performed on reformer beds and trap tables. Body Design’s private Pilates room features ocean views, a peaceful environment and personalized attention.

Workout sessions are available in private, semi-private or group sessions.

$75 - private            
$55 - semi-private            
$45 - group of three