Featuring Janet

Three years ago I was diagnosed with a ruptured disk for the third time. Having had two previous surgeries on my lower back, I could not bear to go through another one. The doctors wanted to again perform surgery, which was not an option in my mind. I decided on physical therapy, and found out about Susan and Body Design through a friend.

I started rehab, and was introduced to Pilates, which has literally saved my life. I was at a point where I could not get out of a chair or off the floor for stretching exercises that the doctor had given me. Throughout the years my body strength has improved tremendously, and I no longer experience any of the pain.  At this point I do not need surgery, and I am in the best physical condition in years.  Thank God for Susan and Body Design.
 

Featuring Lucy

When I was struggling with degenerative hip disease over eight years ago I consulted the supervisor of the Physical Therapy Department at Hoag Hospital.  He referred me to Body Design and that changed me whole life.  As soon as I stepped in the door I became aware of a pleasant environment with mirrors, windows, plants and flowers.  There was a list of activities, information and seminars.  Susan Tobiessen greeted me and promptly put me at ease with her lovely presence, graceful manner, intelligent understanding of the human body plus an exceptional working knowledge of rehabilitation.

Susan began to train me on a regular basis each week.  She motivated me to work conscientiously and I succeeded in losing weight and establishing nutritious eating habits and a regular exercise schedule.  It has paid off with good health, increased bone density, avoidance of hip replacement and stamina for a rapid recovery from a recent mastectomy.  Due to the climate of friendship created at the gym, I have been overwhelmed by the caring and support of clients and staff.  This is my message of thanks and gratitude.